Sexual Wellness Matters
By now you may have already figured it out….sex doesn’t just happen below the waist…sex includes the whole body and a BIG part of sex is what’s going on in the head too. We call it the brain-genital connection.
It’s all connected…your body, your thoughts, feelings, emotions – even what’s going on (or NOT going on) in your relationship. Lifestyle factors are also part of good sex – like how you move your body, what you put in your body and how well you sleep.
Most men love sex. But lately maybe things aren’t working as seamlessly as you’d like. Perhaps the “little blue pill” has let you down. Just maybe there is more to erections than you thought. Is it possible your medications or chronic conditions like diabetes, high blood pressure and high cholesterol are compromising blood flow? Even if you are in tip-top shape, maybe a few random nights of less than stellar erections are now playing out a vicious cycle in your head and you’ve opted out of sex more often than you care to count? STRESS anyone?